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Ep 1 [mindset & weight loss]

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Manage episode 211516784 series 2385426
内容由Samantha O'Toole提供。所有播客内容(包括剧集、图形和播客描述)均由 Samantha O'Toole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
I share why mindset is SO powerful on your weight loss journey, how I changed my mindset and how it changed my life, how you can start shifting your mindset to make your weight loss journey so much smoother, and I also share why I decided to start this podcast! Thanks for listening, see you on next weeks episode :) Follow me on instagram @samanthaotoole_rd & on facebook Samantha O'Toole Nutrition
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20集单集

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Manage episode 211516784 series 2385426
内容由Samantha O'Toole提供。所有播客内容(包括剧集、图形和播客描述)均由 Samantha O'Toole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
I share why mindset is SO powerful on your weight loss journey, how I changed my mindset and how it changed my life, how you can start shifting your mindset to make your weight loss journey so much smoother, and I also share why I decided to start this podcast! Thanks for listening, see you on next weeks episode :) Follow me on instagram @samanthaotoole_rd & on facebook Samantha O'Toole Nutrition
  continue reading

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