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Ep 72 :: From (Almost) Burnout to Balance
Manage episode 406682322 series 1534761
From (Almost) Burnout to Balance
In this SOLO episode and the debut of a brand new season of SATIATE hear Sue's personal personal (and vulnerable) story of almost burnout to balance.
Call it perimenopause, my aging wisdom, or deep intuition (I am still not sure), but I started waking up in the middle of the night with a terrible panic setting in. In the wee dark hours of the night I kept having the recurring fantasy of canceling everything –– and I mean everything.
I don't remember ever having that feeling before.
Honestly, it scared the yoga pants off of me.
What I discovered and what I did next is what I am sharing with you in this brand new episode (and brand new season) of SATIATE: From (Almost) Burnout to Balance.
Have a listen when you are folding your laundry, taking a bath, walking your dog, or driving to work (my favorite times to listen to podcasts).
This is potent medicine of our time. I know this simply because I sit with women all day long in my private practice and on retreat who share with me their version of a very similar story. I know I am not alone.
Join the FREE Masterclass: SAVOR~BODY-BASED WISDOM FOR FOOD AND LIFE
www.instagram.com/bouldernutrition
Learn more about Sue Van Raes: www.bouldernutrition.com/
Join Sue on Boulder Nutrition Retreats: www.bouldernutrition.com/retreats
Follow Sue on Instagram: www.instagram.com/bouldernutrition
Here's to the life-long inward journey of self-discovery. May we cherish each step of our paths.
80集单集
Manage episode 406682322 series 1534761
From (Almost) Burnout to Balance
In this SOLO episode and the debut of a brand new season of SATIATE hear Sue's personal personal (and vulnerable) story of almost burnout to balance.
Call it perimenopause, my aging wisdom, or deep intuition (I am still not sure), but I started waking up in the middle of the night with a terrible panic setting in. In the wee dark hours of the night I kept having the recurring fantasy of canceling everything –– and I mean everything.
I don't remember ever having that feeling before.
Honestly, it scared the yoga pants off of me.
What I discovered and what I did next is what I am sharing with you in this brand new episode (and brand new season) of SATIATE: From (Almost) Burnout to Balance.
Have a listen when you are folding your laundry, taking a bath, walking your dog, or driving to work (my favorite times to listen to podcasts).
This is potent medicine of our time. I know this simply because I sit with women all day long in my private practice and on retreat who share with me their version of a very similar story. I know I am not alone.
Join the FREE Masterclass: SAVOR~BODY-BASED WISDOM FOR FOOD AND LIFE
www.instagram.com/bouldernutrition
Learn more about Sue Van Raes: www.bouldernutrition.com/
Join Sue on Boulder Nutrition Retreats: www.bouldernutrition.com/retreats
Follow Sue on Instagram: www.instagram.com/bouldernutrition
Here's to the life-long inward journey of self-discovery. May we cherish each step of our paths.
80集单集
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