Ep. 75 :: 7 Ways To Nourish Your Intentions

SATIATE

内容由Sue Van Raes提供。所有播客内容（包括剧集、图形和播客描述）均由 Sue Van Raes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6M ago 39:20

M4A•单集首页

It is the time of year when intentions are flying! The sad news is, most folks have already forgotten what their New Year's Intention even was.

Unfortunately, some of them are flying out the window 🤯.

Until recently, I had no idea there was an actual day in January called Quitter's Day.

😬 It kind of makes me cringe.
While I don't normally buy into things like this, especially written in such a negative tone, I have found myself more curious this year.
I do love to study the human psyche.

Listen to today's episode where I bridge practicality, soulfulness, and a little bit of magic to remind you of some of the most impactful ways to nourish your intentions this year.

Learn more about Sue Van Raes:

⁠⁠www.bouldernutrition.com/⁠⁠

Pre-Order Sue's new book Food and Freedom:

⁠https://tinyurl.com/293pvfcm⁠

Join Sue on Boulder Nutrition Retreats: ⁠⁠⁠

⁠www.bouldernutrition.com/retreats⁠⁠

Follow Sue on Instagram: ⁠⁠⁠

⁠www.instagram.com/bouldernutrition⁠⁠

Here's to the life-long inward journey of self-discovery. May we cherish each step of our paths.

80集单集

#Fitness #Sue Van Raes