Artwork

内容由Jennifer Walter提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Walter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi

1:05:36
 
分享
 

Manage episode 439069328 series 3393199
内容由Jennifer Walter提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Walter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

Episode Highlights:

  • Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
  • Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
  • Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
  • Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
  • Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.

"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi

Connect with Shadi Sadeghi
LinkedIn
Instagram
Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

章节

1. Unraveling Shadows (00:00:00)

2. Emerging From the Depths (00:15:31)

3. Exploring the Shadows Within (00:28:14)

4. Unveiling Internal Masculine Healing (00:37:07)

5. Dream Symbolism and Self-Discovery (00:47:31)

6. Book Recommendations and Self-Discovery (00:56:29)

7. Embracing the Scenic Route (01:04:23)

86集单集

Artwork
icon分享
 
Manage episode 439069328 series 3393199
内容由Jennifer Walter提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Walter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the key to living an authentic, soul-led life lies in the shadows of our psyche?
On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.
Ever wondered what it means if the same things keep on happening to you?
We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.
Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

Episode Highlights:

  • Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
  • Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
  • Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
  • Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
  • Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.

"Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi

Connect with Shadi Sadeghi
LinkedIn
Instagram
Work with Shadi
Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session
_____________________________________________________________________
Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

For snapshots from Jennifer's scenic route to a softer life come over to

PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

  continue reading

章节

1. Unraveling Shadows (00:00:00)

2. Emerging From the Depths (00:15:31)

3. Exploring the Shadows Within (00:28:14)

4. Unveiling Internal Masculine Healing (00:37:07)

5. Dream Symbolism and Self-Discovery (00:47:31)

6. Book Recommendations and Self-Discovery (00:56:29)

7. Embracing the Scenic Route (01:04:23)

86集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南