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Play + Pleasure: Exploring Erotic Blueprints | Dr Jae West

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Manage episode 409210136 series 3558218
内容由Sarah McLachlan提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah McLachlan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your Erotic Blueprint is the Love Language of your arousal system. It can be used as a framework for self acceptance, navigating your body and creating a healthy understanding of your sexual wiring.

This week I chat with Dr Jae West, PhD and unpack The 5 Erotic Blueprints, to better understand the physical and somatic responses of our body inside sexual relations and connection.

Plug in today to learn:

- The 5 Types of Erotic Blueprints and their shadow aspects

- Being in your body rather than your analytical mind

- "Is there such a thing as sexual incompatibility?"

- How to increase your sensory and somatic experiences to integrate more curiosity, sensitivity and pleasure in this space

- Obstacles, blocks and impacts on your experience of pleasure

- How to nurture your body and hormones as the building blocks to your sex drive

- Ways to reconnect, explore your pleasure and expand your Blueprint capacity

Dr. Jae West, PhD is the first West Australian certified Erotic Blueprint™ Coach, an established dancer and choreographer, actress with The Hairy Godmothers, a thought leader and social artist in the importance of positive body image and self-acceptance and has a doctorate in Exercise Physiology and Health Psychology.

After years of studying, exploring, and teaching about the amazing and intricate relationship of the mind and body she has deemed herself a mind-body nerd.

After the release of highly anticipated Netflix series 'Sex, Love & goop', which features The Erotic Blueprints, Dr. Jae West is charged and ready to share this important and interesting work down under in Australia.

JOIN DR JAE WEST AT AMONGST QUEENS, Perth Western Australia:

Dance embodiment, Erotic Blueprints, Leadership + Feminine Archetypes, go to https://linktr.ee/jaewest or @amongst_queens_

Find Dr Jae on Instagram: @jae_west4

Contact Dr Jae West

Connect with Dr Jae on Facebook

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM on Instagram to find out about Working with Sarah 1:1

Explore Working with Sarah

  continue reading

41集单集

Artwork
icon分享
 
Manage episode 409210136 series 3558218
内容由Sarah McLachlan提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah McLachlan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your Erotic Blueprint is the Love Language of your arousal system. It can be used as a framework for self acceptance, navigating your body and creating a healthy understanding of your sexual wiring.

This week I chat with Dr Jae West, PhD and unpack The 5 Erotic Blueprints, to better understand the physical and somatic responses of our body inside sexual relations and connection.

Plug in today to learn:

- The 5 Types of Erotic Blueprints and their shadow aspects

- Being in your body rather than your analytical mind

- "Is there such a thing as sexual incompatibility?"

- How to increase your sensory and somatic experiences to integrate more curiosity, sensitivity and pleasure in this space

- Obstacles, blocks and impacts on your experience of pleasure

- How to nurture your body and hormones as the building blocks to your sex drive

- Ways to reconnect, explore your pleasure and expand your Blueprint capacity

Dr. Jae West, PhD is the first West Australian certified Erotic Blueprint™ Coach, an established dancer and choreographer, actress with The Hairy Godmothers, a thought leader and social artist in the importance of positive body image and self-acceptance and has a doctorate in Exercise Physiology and Health Psychology.

After years of studying, exploring, and teaching about the amazing and intricate relationship of the mind and body she has deemed herself a mind-body nerd.

After the release of highly anticipated Netflix series 'Sex, Love & goop', which features The Erotic Blueprints, Dr. Jae West is charged and ready to share this important and interesting work down under in Australia.

JOIN DR JAE WEST AT AMONGST QUEENS, Perth Western Australia:

Dance embodiment, Erotic Blueprints, Leadership + Feminine Archetypes, go to https://linktr.ee/jaewest or @amongst_queens_

Find Dr Jae on Instagram: @jae_west4

Contact Dr Jae West

Connect with Dr Jae on Facebook

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM on Instagram to find out about Working with Sarah 1:1

Explore Working with Sarah

  continue reading

41集单集

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