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内容由Kate Glavan + Emma Roepke提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Glavan + Emma Roepke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 159: Injuries, Inflammation, + Saturated Fats!

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Manage episode 395646989 series 2882606
内容由Kate Glavan + Emma Roepke提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Glavan + Emma Roepke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode, Kate and Emma yap about their past weeks in NYC and what they've been loving. Topics for today's show include saturated fats, coming back from an injury, pros + cons of wellness on social media, and how to spot inflammatory foods. Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Manage episode 395646989 series 2882606
内容由Kate Glavan + Emma Roepke提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate Glavan + Emma Roepke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode, Kate and Emma yap about their past weeks in NYC and what they've been loving. Topics for today's show include saturated fats, coming back from an injury, pros + cons of wellness on social media, and how to spot inflammatory foods. Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss Learn more about your ad choices. Visit podcastchoices.com/adchoices
  continue reading

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