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228. Sharon Salzberg (meditation and mindfulness teacher) – on balance

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Manage episode 252154740 series 2301134
内容由Big Think / Panoply提供。所有播客内容(包括剧集、图形和播客描述)均由 Big Think / Panoply 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Since 1976, Sharon Salzberg has been sharing ancient meditation and mindfulness practices in a voice the contemporary West can understand. Her warm, funny, down-to-earth books, dharma talks, and guided meditations have helped struggling meditators worldwide establish a strong practice and reduce the suffering in their lives. In this episode master teacher Sharon Salzberg considers whether it's ok to teach mindfulness to the armed forces, how practitioners of meditation and mindfulness should balance openness with discipline, and so much more. Sharon’s latest book is Real Happiness: a 28 day program for realizing the power of meditation, now thoroughly updated and revised for its 10th anniversary.

Note: This will be the last original episode of Think Again with show creator and host Jason Gots. Throughout February and March he’ll be running a retrospective of favorite episodes with new commentary. On May 12, 2020, he’ll launch a new, independent show: Clever Creature.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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237集单集

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Manage episode 252154740 series 2301134
内容由Big Think / Panoply提供。所有播客内容(包括剧集、图形和播客描述)均由 Big Think / Panoply 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Since 1976, Sharon Salzberg has been sharing ancient meditation and mindfulness practices in a voice the contemporary West can understand. Her warm, funny, down-to-earth books, dharma talks, and guided meditations have helped struggling meditators worldwide establish a strong practice and reduce the suffering in their lives. In this episode master teacher Sharon Salzberg considers whether it's ok to teach mindfulness to the armed forces, how practitioners of meditation and mindfulness should balance openness with discipline, and so much more. Sharon’s latest book is Real Happiness: a 28 day program for realizing the power of meditation, now thoroughly updated and revised for its 10th anniversary.

Note: This will be the last original episode of Think Again with show creator and host Jason Gots. Throughout February and March he’ll be running a retrospective of favorite episodes with new commentary. On May 12, 2020, he’ll launch a new, independent show: Clever Creature.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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