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#170: How To Avoid Too Much Drilling

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Manage episode 353619475 series 2352583
内容由Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan提供。所有播客内容(包括剧集、图形和播客描述)均由 Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss tradeoffs when using systematic “drills” to isolate specific aspects of an exercise, drills help us isolate specific aspects of an exercise and give us the advantage of Deliberate Practice for expertise, what is meant by “fun”?, play and fun often introduce more variability as well as a dialogue, strategies to protect myself from myself, using “play sandwiches” to break up a session, training overlapping skills in the same session, and using “different-but-not-harder” creatively for novelty and flexibility.

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/170 This podcast is supported by MET Conference 2023: www.metconference.com/

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Manage episode 353619475 series 2352583
内容由Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan提供。所有播客内容(包括剧集、图形和播客描述)均由 Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss tradeoffs when using systematic “drills” to isolate specific aspects of an exercise, drills help us isolate specific aspects of an exercise and give us the advantage of Deliberate Practice for expertise, what is meant by “fun”?, play and fun often introduce more variability as well as a dialogue, strategies to protect myself from myself, using “play sandwiches” to break up a session, training overlapping skills in the same session, and using “different-but-not-harder” creatively for novelty and flexibility.

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/170 This podcast is supported by MET Conference 2023: www.metconference.com/

  continue reading

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