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内容由Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan提供。所有播客内容(包括剧集、图形和播客描述)均由 Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#171: Maintenance Mode

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Manage episode 354639946 series 2352583
内容由Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan提供。所有播客内容(包括剧集、图形和播客描述)均由 Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss, when you might outsource maintenance to the environment?, functional difference between intrinsic and extrinsic reinforcers in maintaining behaviors, how easy it is for behaviors to start slipping before we notice, one way to avoid or minimize that slippage is to design a rotation, start by grabbing some behaviors or exercises that matter to you, then give yourself a time frame to rotate through those behaviors (I usually use a 2 week block), and starting with your item at the top of the rotation for today (do a test run for the purposes of seeing where you’re at, identify either something that is weak now that you are looking at it OR a way you could do something differently, make yourself a little session to work on that thing).

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/171 This podcast is supported by MET Conference 2023: www.metconference.com/

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Manage episode 354639946 series 2352583
内容由Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan提供。所有播客内容(包括剧集、图形和播客描述)均由 Drinking from the Toilet: Real Dogs, Real Training and Hannah Branigan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we discuss, when you might outsource maintenance to the environment?, functional difference between intrinsic and extrinsic reinforcers in maintaining behaviors, how easy it is for behaviors to start slipping before we notice, one way to avoid or minimize that slippage is to design a rotation, start by grabbing some behaviors or exercises that matter to you, then give yourself a time frame to rotate through those behaviors (I usually use a 2 week block), and starting with your item at the top of the rotation for today (do a test run for the purposes of seeing where you’re at, identify either something that is weak now that you are looking at it OR a way you could do something differently, make yourself a little session to work on that thing).

For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/171 This podcast is supported by MET Conference 2023: www.metconference.com/

  continue reading

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