Can You Remember the Last Time You Weren't Trying to Lose Fat?

Nia Shanks

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4+ y ago 4:18

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It’s the reason many women joined a gym and started working out for the first time: fat loss. And too many of us think it’s the only fitness goal we can have. But enough is enough. It’s time to say, “Screw fat loss!”

The post NS59: Can You Remember the Last Time You Weren’t Trying to Lose Fat? appeared first on Nia Shanks.

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#Fitness #Nia Shanks #Fat Loss

Can You Remember the Last Time You Weren't Trying to Lose Fat?

Nia Shanks

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published 4+ y ago

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The post NS59: Can You Remember the Last Time You Weren’t Trying to Lose Fat? appeared first on Nia Shanks.

76集单集

#Fitness #Nia Shanks #Fat Loss

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Can You Remember the Last Time You Weren't Trying to Lose Fat?