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内容由Mike Vacanti | Jordan Syatt提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Vacanti | Jordan Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Jordan Had a Colonoscopy (Seriously), The Best Martial Arts for Kids, & Exercise Substitutions for Front Squats

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Manage episode 415422815 series 2596427
内容由Mike Vacanti | Jordan Syatt提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Vacanti | Jordan Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship sale is LIVE (link in the description to apply)

(03:35) — What Mike's workout taught him about blood flow to the brain

(07:12) — Jordan has a PRISTINE colon

(16:57) — This soup is blowing Mike's mind

(20:06) — Why EVERYONE (even coaches) needs to be reminded about consistency

(25:02) — Why anything is better than nothing when it comes to your fitness

(34:00) — Jordan got caught 'mirin

(35:19) — Best alternatives to front squats

(43:13) — The best martial arts for kids

(49:05) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

  continue reading

181集单集

Artwork
icon分享
 
Manage episode 415422815 series 2596427
内容由Mike Vacanti | Jordan Syatt提供。所有播客内容(包括剧集、图形和播客描述)均由 Mike Vacanti | Jordan Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship sale is LIVE (link in the description to apply)

(03:35) — What Mike's workout taught him about blood flow to the brain

(07:12) — Jordan has a PRISTINE colon

(16:57) — This soup is blowing Mike's mind

(20:06) — Why EVERYONE (even coaches) needs to be reminded about consistency

(25:02) — Why anything is better than nothing when it comes to your fitness

(34:00) — Jordan got caught 'mirin

(35:19) — Best alternatives to front squats

(43:13) — The best martial arts for kids

(49:05) — Don't forget to join the Mentorship while the price is the LOWEST it'll ever be again (link in the description to apply)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

  continue reading

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