Throwback Series - Self Sabotage and Trusting The Process with Doug Brackmann

Diary of a Doer

Do you identify as a driven person? What happens when you push yourself to do better at all costs, but the pursuit actually destroys your happiness?

My guest today, Doug Brackmann, shares insight into our constant state of self-sabotage.

Doug is one of the leading psychologists to some of the most successful and driven entrepreneurs, pro athletes, executives, and other top performers.

Find out the most sabotaging thing you can do as a driven person and how you can primarily transform this human experience.

This episode is a part of a special Throwback Series. I am re-release episodes from my archive that are near and dear to my heart!

In this episode, you will hear:

- Why driven is synonymous with the impostor syndrome

- Finding safety in the here and now

- Techniques in noticing your truth

- How your pursuit of better can destroy your happiness now

What it means to balance all aspects of your life and have grace for yourself

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