Can You Move Past Severe Trauma and Begin to Heal

The Healers Café

WARNING - SENSITIVE TOPICS... Suici%^ & R&p3

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Andrea L. Wehlann about recovering from profound trauma and assisting others in their healing journey.

For the transcript and full story go to: https://www.drmanonbolliger.com/Andrea-L-Wehlann

Highlights from today's episode include:

Andrea L. Wehlann And really, the healing can happen in an instant, but we need words for how to process these things. Sometimes things happen, but it's words, and it's through the language that we can we can heal, and we can start to transform things.

Andrea L. WehlannAnd I think, I think it takes only one person to see you, one person to understand you. And I think that that can be so transformative, just one person, just one poem, one breath at a time, one heart at a time.

Andrea L. Wehlann Your mind is a liar and a trickster and but that is a feeling that's inside, that's inner peace. And I think that yoga, each time you experience that, it builds on that and expands. And I really believe that there is a kingdom of love, of peace, of light inside all of us right now, right now.

ABOUT ANDREA L. WEHLANN:

Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College.

As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space.

She shares her unique insights derived from both the personal and the professional in her three impactful books. -Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos & a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.” -No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain “Essentially a collection of love poems for anxious people, it meets people in their darkest space and gives a breath of life to the pain and feelings that haunt us and keep bad patterns recurring.” And…. The most recent is Stillness In The Storm, subtitled “A Conscious Daily Journal of Yoga & Spiritual Healing,” a book Andrea created to help readers do just that: “to let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now.” Learn more at : https://ganga-moon-yoga.square.site/ And at https://ingeniumbooks.com/andrea-wehlann/

In the news: https://www.wellandtribune.ca/entertainment/books/authors-and-poets-come-together-at-welland-library/article_735b0ebe-dfa7-5960-8bbb-dc3aa8fe5144.html? https://www.niagarathisweek.com/news/beamsville-poet-hopes-new-book-helps-shatter-the-myth-of-the-victim/article_b35e2e5a-649a-5e7d-9cc5-6c8d2814633e.html? https://www.niagarathisweek.com/news/lincoln-author-finds-yoga-spiration-in-second-book/article_5367832f-b908-5bb8-9f2e-026fb38f8a7b.html Book Links: https://shorturl.at/bkyBW https://shorturl.at/jnry7 https://shorturl.at/dfY89 https://shorturl.at/dxHT0 Core purpose/passion: To remind people they have what they need to heal within them now.

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ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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