Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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"Prescription Ice cream" Book review and interview
Manage episode 443094577 series 2969403
内容由Vindana Chibabhai提供。所有播客内容（包括剧集、图形和播客描述）均由 Vindana Chibabhai 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we sit down with author, Dr Alastair McAlpine, to discuss his compelling book. In this thought provoking reflection, he shares insights into the unique challenges faced by doctors working in the public sector in South Africa. From systematic shortcomings to personal struggles, he takes us back to what inspired it all.
About our Guest:
Dr Alastair McAlpine is a paediatric infectious diseases physician who was born and raised in Johannesburg. His passions include preventing infections in kids, listening to noisy bands and encouraging his colleagues to prescribe ice cream more frequently. His new book Prescription: Ice Cream – A Doctor’s Journey to Discover What Matters is his engaging memoir about the highs and lows of working as a medical doctor in South Africa and how, with a little help from metal music and ice cream, he was able to struggle on, find meaning in the chaos and inspire others.
WE'D LOVE YOUR FEEDBACK ON THIS EPISODE –
Visit the Microbe Mail website to sign up for updates
Follow on:
Instagram: Microbe_Mail
X/Twitter: @microbemail
Facebook: MicrobeMail
Tiktok: @microbe.mail
Watch this episode on our new YouTube channel: Microbe Mail
E-mail us: [email protected]
69集单集
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Manage episode 443094577 series 2969403
内容由Vindana Chibabhai提供。所有播客内容（包括剧集、图形和播客描述）均由 Vindana Chibabhai 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we sit down with author, Dr Alastair McAlpine, to discuss his compelling book. In this thought provoking reflection, he shares insights into the unique challenges faced by doctors working in the public sector in South Africa. From systematic shortcomings to personal struggles, he takes us back to what inspired it all.
About our Guest:
Dr Alastair McAlpine is a paediatric infectious diseases physician who was born and raised in Johannesburg. His passions include preventing infections in kids, listening to noisy bands and encouraging his colleagues to prescribe ice cream more frequently. His new book Prescription: Ice Cream – A Doctor’s Journey to Discover What Matters is his engaging memoir about the highs and lows of working as a medical doctor in South Africa and how, with a little help from metal music and ice cream, he was able to struggle on, find meaning in the chaos and inspire others.
WE'D LOVE YOUR FEEDBACK ON THIS EPISODE –
Visit the Microbe Mail website to sign up for updates
Follow on:
Instagram: Microbe_Mail
X/Twitter: @microbemail
Facebook: MicrobeMail
Tiktok: @microbe.mail
Watch this episode on our new YouTube channel: Microbe Mail
E-mail us: [email protected]
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类似 Microbe Mail 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Join 'Purpose Coach' Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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