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Episode 014 - (100 Miles in 100 Days Challenge) The "Doctah" & Mind Conditioning
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In this episode of the show the "Doctah" discusses day 5 of the challenge and shares his thoughts on the steps needed to get you in the right mindset to face the problems that will arise when life happens to throw you a curve ball instead of what you expected. He also does it again with a another technique that will have you dancing for sure!
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