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内容由Shawna Patruno提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna Patruno 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Why establishing boundaries are an act of Self Love and Self Care!

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Manage episode 315931967 series 3296289
内容由Shawna Patruno提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna Patruno 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with boundaries and always being a people pleaser? Have you ever wondered how to have boundaries and take care of yourself? In this episode Meg and Shawna share the importance of saying what you need in your relationships, whether that be career, romantic or friendship. Believe it or not, these acts can help your relationships and define your self love and self care routine.

Click to view the detailed show notes

  continue reading

30集单集

Artwork
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Manage episode 315931967 series 3296289
内容由Shawna Patruno提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna Patruno 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with boundaries and always being a people pleaser? Have you ever wondered how to have boundaries and take care of yourself? In this episode Meg and Shawna share the importance of saying what you need in your relationships, whether that be career, romantic or friendship. Believe it or not, these acts can help your relationships and define your self love and self care routine.

Click to view the detailed show notes

  continue reading

30集单集

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