Dealing with Stress- what should you do?
Manage episode 338351288 series 3300433
由Player FM以及我们的用户群所搜索的Maddie Flint — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。
There's always something, sometimes more than one something that is causing you to stress out, and it's never fun. This episode covers ways to ease, reduce, and manage stress, as well as a look at the neurobiology at play in the background. Listen to learn more!
50集单集
分享
))
