Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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内容由Vikram Raya提供。所有播客内容（包括剧集、图形和播客描述）均由 Vikram Raya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 The Limitless MD 的节目
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Supercharge Your Productivity: The Two-Minute Productivity Ritual for High-Achievers with Dr. Mike Van Thielen
Manage episode 459789762 series 3306822
内容由Vikram Raya提供。所有播客内容（包括剧集、图形和播客描述）均由 Vikram Raya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What if you could supercharge your daily productivity and free up more time for what matters most? In this replay episode, I sit down with Dr. Mike Van Thielen, a renowned productivity expert and author of “The IZOD Method,” to explore practical strategies for achieving more while working less.
Dr. Mike shares his secrets for getting into the zone on demand, a concept he calls “supercharging productivity,” and reveals practical steps to help you free up time and focus on what truly matters. We also discuss the importance of designing a work-life balance that works for you.
Are you ready to reclaim your time, amplify your focus, and take your productivity to the next level? This episode has practical tips to help you achieve that and more. So, tune in!
“I don’t believe we need to work on our weaknesses. We need to continue to work on our strengths and surround ourselves with the people that are strong where we are weak.” ~ Dr. Mike Van Thielen
In This Episode:
- The IZOD method explained
- Power routines for success
- Practical tips for boosting productivity
- Meeting analysis and time management
- The importance of focus and flow
- Visualization and brain dump techniques
- Building a team of experts
Catch the full episode at https://vikramraya.com/episode164/
Resources:
➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/
➡️ Check out my programs - https://vikramraya.com/coaching-tab-revamp/
➡️ Apply to become a Limitless MD - www.I8mastermind.com
Mentioned In the Episode:
➡️ The IZOD Method: https://a.co/d/fT0IYGS
Connect with Dr. Mike Van Thielen
📸 Instagram: https://www.instagram.com/drmike_health4life/?hl=en
👤 Facebook: https://www.facebook.com/drmikeinspires/
🔗LinkedIn: https://www.linkedin.com/in/mikevanthielenphd
Connect with Vikram Raya:
🌐 Website: https://vikramraya.com/
📸 Instagram: https://www.instagram.com/vikramraya/
👤 Facebook: https://www.facebook.com/Vikramrayamd/
🔗 LinkedIn: https://www.linkedin.com/in/vikramraya/
🎞 YouTube: https://www.youtube.com/@vikramrayalimitless
Special Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free
217集单集
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Manage episode 459789762 series 3306822
内容由Vikram Raya提供。所有播客内容（包括剧集、图形和播客描述）均由 Vikram Raya 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What if you could supercharge your daily productivity and free up more time for what matters most? In this replay episode, I sit down with Dr. Mike Van Thielen, a renowned productivity expert and author of “The IZOD Method,” to explore practical strategies for achieving more while working less.
Dr. Mike shares his secrets for getting into the zone on demand, a concept he calls “supercharging productivity,” and reveals practical steps to help you free up time and focus on what truly matters. We also discuss the importance of designing a work-life balance that works for you.
Are you ready to reclaim your time, amplify your focus, and take your productivity to the next level? This episode has practical tips to help you achieve that and more. So, tune in!
“I don’t believe we need to work on our weaknesses. We need to continue to work on our strengths and surround ourselves with the people that are strong where we are weak.” ~ Dr. Mike Van Thielen
In This Episode:
- The IZOD method explained
- Power routines for success
- Practical tips for boosting productivity
- Meeting analysis and time management
- The importance of focus and flow
- Visualization and brain dump techniques
- Building a team of experts
Catch the full episode at https://vikramraya.com/episode164/
Resources:
➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/
➡️ Check out my programs - https://vikramraya.com/coaching-tab-revamp/
➡️ Apply to become a Limitless MD - www.I8mastermind.com
Mentioned In the Episode:
➡️ The IZOD Method: https://a.co/d/fT0IYGS
Connect with Dr. Mike Van Thielen
📸 Instagram: https://www.instagram.com/drmike_health4life/?hl=en
👤 Facebook: https://www.facebook.com/drmikeinspires/
🔗LinkedIn: https://www.linkedin.com/in/mikevanthielenphd
Connect with Vikram Raya:
🌐 Website: https://vikramraya.com/
📸 Instagram: https://www.instagram.com/vikramraya/
👤 Facebook: https://www.facebook.com/Vikramrayamd/
🔗 LinkedIn: https://www.linkedin.com/in/vikramraya/
🎞 YouTube: https://www.youtube.com/@vikramrayalimitless
Special Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free
217集单集
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类似 The Limitless MD 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
