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Episode 79: Post Traumatic Growth - Dr. Christopher Willard
Manage episode 340897041 series 3321440
内容由Steven Opalenik提供。所有播客内容（包括剧集、图形和播客描述）均由 Steven Opalenik 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Website: https://www.drchristopherwillard.com/
Instagram: https://www.instagram.com/drchriswillard/?hl=en
Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr
Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than a dozen languages. He teaches at Harvard Medical School.
On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.
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