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EP94: Don't make this 1 mistake

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Manage episode 456087704 series 3417259
内容由Marcell Hanson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcell Hanson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we’re diving into one critical mistake that holds so many people back

Why wait? Why hold off on your goals until January 1st, Monday, or some other arbitrary date? Life isn’t waiting for you, and here’s the truth: you already have everything you need inside of you to start right now.

Many people think they need a flawless plan or perfect conditions to begin. But waiting for a magical moment is like waiting for a unicorn to show up in your living room—it’s not happening. The reality? Starting small and messy beats waiting every time. Simple actions like drinking an extra glass of water or taking a 10-minute walk can lead to significant results over time.

Too often, we silence our inner desire to live a healthier, fuller life. We tell ourselves, “What if I fail?” Instead, ask yourself: What if I succeed? Visualize the life you want—waking up energized, feeling well-rested, eating well, and moving your body. That vision is your inner desire speaking. Honor it by taking action.

You don’t need perfect conditions—they’re not coming. Your transformation is just one small habit away. Start today. Don’t wait for January 1st. Don’t wait for Monday. Your best life is waiting for you right now.

Need support? I’m here for you. Text the word YES to 206-483-2960 to join the community. Share your questions, wins, and challenges—I want to hear it all.

Small habits lead to big changes. You’ve got this. Stay awesome!

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 456087704 series 3417259
内容由Marcell Hanson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcell Hanson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, we’re diving into one critical mistake that holds so many people back

Why wait? Why hold off on your goals until January 1st, Monday, or some other arbitrary date? Life isn’t waiting for you, and here’s the truth: you already have everything you need inside of you to start right now.

Many people think they need a flawless plan or perfect conditions to begin. But waiting for a magical moment is like waiting for a unicorn to show up in your living room—it’s not happening. The reality? Starting small and messy beats waiting every time. Simple actions like drinking an extra glass of water or taking a 10-minute walk can lead to significant results over time.

Too often, we silence our inner desire to live a healthier, fuller life. We tell ourselves, “What if I fail?” Instead, ask yourself: What if I succeed? Visualize the life you want—waking up energized, feeling well-rested, eating well, and moving your body. That vision is your inner desire speaking. Honor it by taking action.

You don’t need perfect conditions—they’re not coming. Your transformation is just one small habit away. Start today. Don’t wait for January 1st. Don’t wait for Monday. Your best life is waiting for you right now.

Need support? I’m here for you. Text the word YES to 206-483-2960 to join the community. Share your questions, wins, and challenges—I want to hear it all.

Small habits lead to big changes. You’ve got this. Stay awesome!

  continue reading

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