Artwork

内容由Marcell Hanson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcell Hanson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

EP96: Do these 10 things for your best year yet!

19:05
 
分享
 

Manage episode 458765595 series 3417259
内容由Marcell Hanson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcell Hanson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The episode begins with the importance of taking massive action consistently. Marcell emphasizes that knowledge becomes wisdom only when applied, and consistent effort is the key to achieving your goals. She then dives into the power of optimism, encouraging you to reframe your mindset and stay positive to attract opportunities and improve your outlook. Learning to love yourself is another cornerstone of her advice, as spending quality time with yourself can lead to greater self-acceptance and better relationships. Marcell also highlights the importance of listening more than you speak, as it provides invaluable insight and deepens your understanding of yourself and others.

Giving authentically—to both yourself and others—is another powerful habit discussed in the episode. Marcell explains that self-care and generosity go hand in hand, creating a life of abundance and connection. She also underscores the importance of daily gratitude, encouraging listeners to say their blessings as a way to elevate energy and maintain a positive mindset. Staying true to yourself is non-negotiable, as Marcell warns against compromising your values and stresses the importance of integrity. Laughter, she says, is medicine, and finding ways to laugh daily can bring joy and health benefits.

As the episode nears its conclusion, Marcell shares two final habits: embracing curiosity and staying open. Approaching life with curiosity keeps your mind active and fosters growth, while openness invites positivity and opportunities into your life. As a bonus, Marcell advises focusing on yourself by cutting out distractions like the news and social media comparisons, so you can stay present and intentional in your journey.

The key takeaway from this episode is clear: consistency is the foundation of success. Whether it’s small habits or massive actions, staying committed is what drives meaningful change. Marcell encourages listeners to start building momentum today—every day is a fresh opportunity to create the life you desire.

Join the conversation by texting "YES" to 206-483-2960 to join Marcell’s free texting community, where she shares even more tips and insights to keep you motivated throughout the year. Wishing you a phenomenal 2025—start strong, stay focused, and be the best version of yourself. Tune in next week for more advice on creating big changes through small, consistent habits. Stay awesome!

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 458765595 series 3417259
内容由Marcell Hanson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcell Hanson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The episode begins with the importance of taking massive action consistently. Marcell emphasizes that knowledge becomes wisdom only when applied, and consistent effort is the key to achieving your goals. She then dives into the power of optimism, encouraging you to reframe your mindset and stay positive to attract opportunities and improve your outlook. Learning to love yourself is another cornerstone of her advice, as spending quality time with yourself can lead to greater self-acceptance and better relationships. Marcell also highlights the importance of listening more than you speak, as it provides invaluable insight and deepens your understanding of yourself and others.

Giving authentically—to both yourself and others—is another powerful habit discussed in the episode. Marcell explains that self-care and generosity go hand in hand, creating a life of abundance and connection. She also underscores the importance of daily gratitude, encouraging listeners to say their blessings as a way to elevate energy and maintain a positive mindset. Staying true to yourself is non-negotiable, as Marcell warns against compromising your values and stresses the importance of integrity. Laughter, she says, is medicine, and finding ways to laugh daily can bring joy and health benefits.

As the episode nears its conclusion, Marcell shares two final habits: embracing curiosity and staying open. Approaching life with curiosity keeps your mind active and fosters growth, while openness invites positivity and opportunities into your life. As a bonus, Marcell advises focusing on yourself by cutting out distractions like the news and social media comparisons, so you can stay present and intentional in your journey.

The key takeaway from this episode is clear: consistency is the foundation of success. Whether it’s small habits or massive actions, staying committed is what drives meaningful change. Marcell encourages listeners to start building momentum today—every day is a fresh opportunity to create the life you desire.

Join the conversation by texting "YES" to 206-483-2960 to join Marcell’s free texting community, where she shares even more tips and insights to keep you motivated throughout the year. Wishing you a phenomenal 2025—start strong, stay focused, and be the best version of yourself. Tune in next week for more advice on creating big changes through small, consistent habits. Stay awesome!

  continue reading

100集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放