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内容由Connie Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Connie Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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You Trying To Be Perfect Is Ruining Your Life

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Manage episode 377815975 series 3496541
内容由Connie Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Connie Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection.

Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingrained. It's important to recognize these patterns and break them if you want to have healthy relationships with others and yourself.

Perfectionism may be costing you in different areas of your life.

In this episode, Connie invites you to break free from the shackles of perfectionism, tune in to your authentic self, and seek support if needed.

To learn more about Better Call Connie, please follow us at Better Call Connie Official! https://instagram.com/bettercallconnieofficial

Get access to full and new moon readings on YouTube at ​​https://www.youtube.com/@BetterCallConnie

Music credit: Funk Energy by MVMT Music

A Podcast Launch Bestie production

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 377815975 series 3496541
内容由Connie Cruz提供。所有播客内容(包括剧集、图形和播客描述)均由 Connie Cruz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection.

Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingrained. It's important to recognize these patterns and break them if you want to have healthy relationships with others and yourself.

Perfectionism may be costing you in different areas of your life.

In this episode, Connie invites you to break free from the shackles of perfectionism, tune in to your authentic self, and seek support if needed.

To learn more about Better Call Connie, please follow us at Better Call Connie Official! https://instagram.com/bettercallconnieofficial

Get access to full and new moon readings on YouTube at ​​https://www.youtube.com/@BetterCallConnie

Music credit: Funk Energy by MVMT Music

A Podcast Launch Bestie production

  continue reading

13集单集

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