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Reclaiming Your Daily Life During Insomnia
Manage episode 456842586 series 3519709
内容由Ivo H.K.提供。所有播客内容（包括剧集、图形和播客描述）均由 Ivo H.K. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The daytime consequences of insomnia can feel overwhelming.
When you wake up exhausted and feel drained throughout the day, dreading the nights ahead is easy.
Over time, this struggle can begin to chip away at the things in your life that matter most to you.
It’s common for people dealing with poor sleep to pull back from the activities, relationships, and goals that once brought them joy and purpose.
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Book a demo with me today if you are committed to ending your insomnia for good with the End Insomnia Program within 8 weeks while doing it 100% naturally.
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