115: The Cost of Work Addiction and How to Reconnect at Home with Colleen Goldenfarb

Great Practice. Great Life. by Atticus™ Helping attorneys grow thriving practices, increase revenue, lower stress, and achieve a work/life balance.

Colleen Goldenfarb and her husband, Attorney Craig Goldenfarb, once found themselves caught in the relentless whirlwind of professional success, leaving family life in its shadow. Together, they made the courageous decision to step back and redefine what success truly means—beyond the roles of provider and career chaser.

In this episode of Great Practice, Great Life, Colleen shares their personal journey, offering insights into how they rebuilt their marriage by prioritizing emotional connections over professional achievements. Through honest conversations and small, intentional changes at home, they discovered that a strong family foundation nurtures both personal happiness and professional growth.

You will find Colleen’s transition from a thriving career in broadcast journalism to embracing her role as a stay-at-home parent particularly enlightening. She shares the societal pressures of being a provider and the broader understanding of fulfillment that goes beyond just work titles. With Craig's experience serving as a backdrop, we explore how the need for validation at work can sometimes eclipse more profound personal connections. Colleen delves into the importance of redefining success to encompass meaningful relationships and holistic life contentment, challenging listeners to reflect on their own work-life balance.

The episode also tackles the challenging topic of work addiction and its impact on intimacy and family dynamics. Colleen highlights how setting boundaries and creating a supportive home environment can mitigate the stresses of professional life. Through personal anecdotes, she illustrates how intentionality and collaboration in relationships can lead to a fulfilling shared future.

We wrap up with practical strategies to strengthen respect and understanding with your partner, emphasizing vulnerability and honest dialogue as tools to rekindle passion and connection.

This episode is a heartfelt exploration of what it means to build a life together filled with respect, joy, and mutual support.

In this episode, you will hear:

• Redefining personal and professional success beyond traditional roles

• The journey from a thriving journalism career to a fulfilling stay-at-home parent role

• The impact of work addiction on intimacy and family dynamics

• Importance of communication and setting boundaries in relationships

• Strategies for balancing work demands with family life and personal happiness

• Creating a supportive home environment that parallels professional validation

• Building a collaborative and fulfilling future with your partner

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Supporting Resources:

• Craig M. Goldenfarb, Esq.: goldlaw.com/our-team/craig-m-goldenfarb

• The Summit: nsslfc.com

• Our Great Life Couples Workshop: atticusadvantage.mykajabi.com/our-great-life-couples-workshop

• My Great Life® Planner: gn477.infusionsoft.app/app/orderForms/My-Great-Life-Planner

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.