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Empowerment Through Journaling
Manage episode 407201582 series 3558811
内容由Emma Hitchman and Emma Lewis提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Hitchman and Emma Lewis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How reflective are you on how your day has gone?
Do you feel overwhelmed with the huge amounts of tasks to complete within 24 hours?
How do you feel about being your own boss of life?
Listen to the show with Emma and Emma from Empowered Life on how journaling can transform your day to a more productive, more confident and celebrated life. Even for those of you who feel more of a free spirit, journalling can also be the route to being aware of your space and time out.
Link to William McRaven we discussed his life changing speech on being accountable and "make your bed"
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