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RS S5E7 - Quit Shoulding All Over Yourself
Manage episode 407292595 series 3559296
内容由Tammy Frederick and Lisa Bartell, Tammy Frederick, and Lisa Bartell提供。所有播客内容（包括剧集、图形和播客描述）均由 Tammy Frederick and Lisa Bartell, Tammy Frederick, and Lisa Bartell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mary's back to talk about her adventures inside and outside of herself in the past few months. Join us as we discuss self-care when it changes you to the core. I think she's on to something big! https://youtu.be/FoEpDtX7u6c -------------------------------------------------------------------------- "It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice! Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - themindgardenmedia@gmail.com; Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
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