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The day it all turned to poo
Manage episode 407498999 series 3561227
内容由Leanne Woff提供。所有播客内容（包括剧集、图形和播客描述）均由 Leanne Woff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Leanne Woff is a business owner who has experienced burnout. She shares her story of how she went from being a people pleaser and perfectionist to someone who is able to set boundaries and take care of herself.
Leanne explains that she was always a people pleaser and perfectionist. She would often take on too much work and try to do everything perfectly. This led to her feeling burned out and overwhelmed.
One day, Leanne's client told her that she was so far beyond burnout that she couldn't even see it anymore. This was a wake-up call for Leanne. She realized that she needed to make some changes in her life.
Leanne decided to take a step back from her business and focus on her own well-being. She started setting boundaries and saying no to things that she didn't have time for. She also started working with a coach who helped her to develop a more balanced approach to work and life.
Leanne's story is a reminder that it's important to take care of yourself, even when you're running a business. If you're feeling burned out, it's important to make some changes so that you can start feeling better.
Here are some of the key takeaways from the podcast:
- It's important to set boundaries and say no to things that you don't have time for.
- It's okay to fail. In fact, failure can be a valuable learning experience.
- It's important to take care of your physical and mental health.
- It's helpful to have a coach or mentor who can support you on your journey.
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