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内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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5 Ways to Get Your Gut Healthy On A Budget

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Manage episode 427997682 series 3579371
内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your personalized nutritional program here:

https://manhattanintegrativegi.com/services/personalized-nutrition-program

In this episode, we're diving into 5 practical and budget-friendly ways to keep your gut healthy without breaking the bank.

A lot of people think a healthy lifestyle is expensive, but it doesn't have to be. We're debunking that myth with these easy strategies.

These five budget-friendly tips will not only improve your gut health, but are also easy to add to your daily routine, so you can eat well without spending a fortune.

Together, let’s stay healthy and gutsy on a budget!

Tune in to this episode of Good Gut Feeling: 5 Ways to Get Your Gut Healthy On A Budget

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#healthyeating #healthyeatingonabudget #nutritiontips #affordablehealthyeating #nutrition #budgetfriendly #goodguthealth #guthealth

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 427997682 series 3579371
内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your personalized nutritional program here:

https://manhattanintegrativegi.com/services/personalized-nutrition-program

In this episode, we're diving into 5 practical and budget-friendly ways to keep your gut healthy without breaking the bank.

A lot of people think a healthy lifestyle is expensive, but it doesn't have to be. We're debunking that myth with these easy strategies.

These five budget-friendly tips will not only improve your gut health, but are also easy to add to your daily routine, so you can eat well without spending a fortune.

Together, let’s stay healthy and gutsy on a budget!

Tune in to this episode of Good Gut Feeling: 5 Ways to Get Your Gut Healthy On A Budget

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#healthyeating #healthyeatingonabudget #nutritiontips #affordablehealthyeating #nutrition #budgetfriendly #goodguthealth #guthealth

  continue reading

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