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内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Gut Health Check: How Healthy is Your Digestive System?

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内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn more about gastrointestinal health here.

https://manhattanintegrativegi.com/gastrointestinal

In this episode, learn how to do a gut health check and identify the signs of a well-functioning digestive system.

Many people are unsure how to examine their gut health without professional tests. However, there are simple signs you can watch out for at home.

I’ll share the key signals that show the true state of your gut health. While these don't replace personalized recommendations from your healthcare provider, this guide can help you know when to seek professional help.

A healthy gut is the foundation of a healthy mind and a vibrant life. Stay healthy and gutsy!

Tune in to this episode of Good Gut Feeling: Gut Health Check: How Healthy is Your Digestive System?

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#guthealth #guthealthcheck #healthygut #healthygutsigns #gutsymptoms #mindbodyconnection #digestivesystem #healthydigestion #health

  continue reading

67集单集

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 12, 2024 22:05 (6d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 426773650 series 3579371
内容由Dr. Alexandra Shustina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Alexandra Shustina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn more about gastrointestinal health here.

https://manhattanintegrativegi.com/gastrointestinal

In this episode, learn how to do a gut health check and identify the signs of a well-functioning digestive system.

Many people are unsure how to examine their gut health without professional tests. However, there are simple signs you can watch out for at home.

I’ll share the key signals that show the true state of your gut health. While these don't replace personalized recommendations from your healthcare provider, this guide can help you know when to seek professional help.

A healthy gut is the foundation of a healthy mind and a vibrant life. Stay healthy and gutsy!

Tune in to this episode of Good Gut Feeling: Gut Health Check: How Healthy is Your Digestive System?

Enjoy this episode? Follow us and leave a 5-star review!

—---------------------------------------------------------------------------------------------

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

#guthealth #guthealthcheck #healthygut #healthygutsigns #gutsymptoms #mindbodyconnection #digestivesystem #healthydigestion #health

  continue reading

67集单集

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