使用Player FM应用程序离线!
Your Nervous System & How To Regulate Yourself EP 163
Manage episode 410289205 series 2906625
If you've gone to therapy and finished up without knowing what to do, or WHY to do it, this is for you.
If you've just found out the symptoms you have been experiencing are dysregulation - this is for you.
If you've already known you're dysregulated, and don't know what you're supposed to do - this is for you.
If you don't know why you get so overwhelmed so easy, and why it takes you so long to calm down - this is for you.
If you're on a journey of self development and understanding yourself - this is for you.
If you would like to work with Eliza, reach out via instagram @elizajoytherapeuticcoaching or via her website:
www.elizajoytherapeuticcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
208集单集
Manage episode 410289205 series 2906625
If you've gone to therapy and finished up without knowing what to do, or WHY to do it, this is for you.
If you've just found out the symptoms you have been experiencing are dysregulation - this is for you.
If you've already known you're dysregulated, and don't know what you're supposed to do - this is for you.
If you don't know why you get so overwhelmed so easy, and why it takes you so long to calm down - this is for you.
If you're on a journey of self development and understanding yourself - this is for you.
If you would like to work with Eliza, reach out via instagram @elizajoytherapeuticcoaching or via her website:
www.elizajoytherapeuticcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
208集单集
كل الحلقات
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。