Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Zibby Owens and Tracey Cox and Produced by Zibby Audio提供。所有播客内容(包括剧集、图形和播客描述)均由 Zibby Owens and Tracey Cox and Produced by Zibby Audio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S10 Ep. 9: Distracted Sex, Sex After Divorce, and Am I On Course to Become a Serial Cheater?
Manage episode 429309610 series 2973462
内容由Zibby Owens and Tracey Cox and Produced by Zibby Audio提供。所有播客内容(包括剧集、图形和播客描述)均由 Zibby Owens and Tracey Cox and Produced by Zibby Audio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Tracey and Kelsey discuss these three anonymous questions:
1) I split with my husband of 14 years and my divorce has just come through. I’m a combination of nervous and excited. The marriage wasn’t bad, it was just boring and the sex was never good or satisfying. I’m now ready to get out there and start dating again, but I’m nervous about sex. Any tips on how to ease back into it? I’m 46.
2) I love my wife but I have just finished a work affair that lasted two months. I didn’t finish it, she did. The affair was just sex—she chased me, rather than me making the moves—so I guess you would call it an opportunistic affair. I’ll miss the sex, but I’m glad it’s over and I am praying my wife will never find out. What concerns me though is how easy I found it to cheat. Is this a male thing? It meant nothing to me, but I know my wife sure as hell wouldn’t view it that way. I feel ashamed now that it’s over, but I didn’t while I was having it. Does this mean I will do it again?
3) How do I stay in the moment during sex? I am so easily distracted, half the time I forget I’m actually having sex. I drift off into my own world, thinking about things I have to do or things I want to buy.
To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelU
Want a copy of Tracey’s book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off!
Hosted on Acast. See acast.com/privacy for more information.
140集单集
Manage episode 429309610 series 2973462
内容由Zibby Owens and Tracey Cox and Produced by Zibby Audio提供。所有播客内容(包括剧集、图形和播客描述)均由 Zibby Owens and Tracey Cox and Produced by Zibby Audio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Tracey and Kelsey discuss these three anonymous questions:
1) I split with my husband of 14 years and my divorce has just come through. I’m a combination of nervous and excited. The marriage wasn’t bad, it was just boring and the sex was never good or satisfying. I’m now ready to get out there and start dating again, but I’m nervous about sex. Any tips on how to ease back into it? I’m 46.
2) I love my wife but I have just finished a work affair that lasted two months. I didn’t finish it, she did. The affair was just sex—she chased me, rather than me making the moves—so I guess you would call it an opportunistic affair. I’ll miss the sex, but I’m glad it’s over and I am praying my wife will never find out. What concerns me though is how easy I found it to cheat. Is this a male thing? It meant nothing to me, but I know my wife sure as hell wouldn’t view it that way. I feel ashamed now that it’s over, but I didn’t while I was having it. Does this mean I will do it again?
3) How do I stay in the moment during sex? I am so easily distracted, half the time I forget I’m actually having sex. I drift off into my own world, thinking about things I have to do or things I want to buy.
To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelU
Want a copy of Tracey’s book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off!
Hosted on Acast. See acast.com/privacy for more information.
140集单集
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