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Resolutions Are Bad!!
Manage episode 341169337 series 3124782
内容由Delsina West提供。所有播客内容（包括剧集、图形和播客描述）均由 Delsina West 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Its the new year and every body is making resolutions. If they worked wouldnt we have a whole heap of newer fit and rich people? Exactly! Hardly anyone sticks to a resolution - but i have a one shot one kill method that will help you change your habit and change your life - one habit at a time.
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