Alternating Nostril Breathing Shelley Gawith, Functional Nutrition podcast

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内容由Shelley Gawith提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Gawith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Shelley Gawith, Functional Nutrition « »
Alternating Nostril Breathing

6+ y ago 2:22

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内容由Shelley Gawith提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Gawith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Which is YOUR dominant nostril? https://mailchi.mp/f091892644e5/which-is-your-dominant-nostril As you know, I love giving you the BEST information and education out there and introducing you to other practitioners that I feel are AMAZING. This week we have Emily Mason sharing all about nose breathing. It’s perfect as it leads in so well to the last video I shared, all about digestion beginning by being parasympathetic. I love what Emily teaches us in the video and below. Did you know that depending on which nostril you are breathing out of, you can tell if you are parasympathetic or sympathetic dominant? How cool is that??!!

… continue reading

18集单集

#Fitness #Shelley Gawith

Artwork

Alternating Nostril Breathing

Shelley Gawith, Functional Nutrition

published 6+ y ago

分享

M4A•单集首页

内容由Shelley Gawith提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Gawith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Which is YOUR dominant nostril? https://mailchi.mp/f091892644e5/which-is-your-dominant-nostril As you know, I love giving you the BEST information and education out there and introducing you to other practitioners that I feel are AMAZING. This week we have Emily Mason sharing all about nose breathing. It’s perfect as it leads in so well to the last video I shared, all about digestion beginning by being parasympathetic. I love what Emily teaches us in the video and below. Did you know that depending on which nostril you are breathing out of, you can tell if you are parasympathetic or sympathetic dominant? How cool is that??!!

… continue reading

18集单集

#Fitness #Shelley Gawith

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