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内容由Monique Melton提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Melton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Chilling, Learning, and Evolving

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Manage episode 381491413 series 2693087
内容由Monique Melton提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Melton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this enlightening episode we take a deep dive into the world of self-care and well-being. Monique engages in a candid and insightful conversation with the remarkable guest, Nikki Blak, as they share their experiences and explore the art of happiness, liberation, and living life on your terms.

Discover why making self-care a central pillar of your life is more critical than ever. Learn from Monique and Nikki about the joys of embracing activities like journaling, painting, dancing, and indulging in the simple pleasure of taking soothing baths. Gain valuable insights into the vital importance of establishing clear boundaries, both personally and professionally.

Join us as we guide you on a journey to discover your own path to happiness and liberation, while challenging traditional norms and fostering co-created knowledge in a multifaceted world. Listen in, and you might just find yourself on the path to your own joyful liberation.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Nikki Blak: nikkiblak

Youtube: @ShineBrightSchool

Get Monique’s book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

Nikki Blak: https://www.blakisbeautiful.com/

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 381491413 series 2693087
内容由Monique Melton提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Melton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this enlightening episode we take a deep dive into the world of self-care and well-being. Monique engages in a candid and insightful conversation with the remarkable guest, Nikki Blak, as they share their experiences and explore the art of happiness, liberation, and living life on your terms.

Discover why making self-care a central pillar of your life is more critical than ever. Learn from Monique and Nikki about the joys of embracing activities like journaling, painting, dancing, and indulging in the simple pleasure of taking soothing baths. Gain valuable insights into the vital importance of establishing clear boundaries, both personally and professionally.

Join us as we guide you on a journey to discover your own path to happiness and liberation, while challenging traditional norms and fostering co-created knowledge in a multifaceted world. Listen in, and you might just find yourself on the path to your own joyful liberation.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Nikki Blak: nikkiblak

Youtube: @ShineBrightSchool

Get Monique’s book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

Nikki Blak: https://www.blakisbeautiful.com/

  continue reading

64集单集

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