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How To Beat The Heat, Olympian-Style
Manage episode 434107905 series 2555353
内容由NPR提供。所有播客内容(包括剧集、图形和播客描述)均由 NPR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
1136集单集
Manage episode 434107905 series 2555353
内容由NPR提供。所有播客内容(包括剧集、图形和播客描述)均由 NPR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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