#116 How To Not Beat Up On Yourself

Siena and Toast: The Podcast

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14+ y ago 29:27

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So are those New Year's Resolutions going? How To Not Beat Up On Yourself is the topic this episode.

Join us for a pep talk, or two, or three. We share what we've noticed works for us.

Also in this ep:

Nalu Ukulele

Pumana - full band sounds of contemporary Hawaiian and island music

We've ordered from iHerb.com for years because of their consistent quick and accurate deliveries. Get $5 OFF your first order with iHerb by entering code GIR278.

If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.

Thanks,

Toast & Siena

photo courtesy: live-showtime

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