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内容由KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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65 | Feeling Like a Zombie By the End of the Day?! How to Have More Energy as an Exhausted Mom

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Manage episode 460218003 series 3565993
内容由KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like you’re just surviving the day, counting down the hours until bedtime—only to fall into bed completely drained and wondering how you’re supposed to do it all again tomorrow? So many moms think their biggest struggle is not having enough time, but more often than not, the real issue is not having enough energy.

In this episode, we’re uncovering the sneaky habits that might be wearing you down and simple, practical tips on how to get your energy back as a busy SAHM. If you’re ready to feel more energized, intentional, and present (instead of just surviving every single day on repeat), this episode will help you take the first step!

I pray this episode encourages you!

Hugs!

KyAnn

SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

Monday, January 13th-Tuesday, January 14th

12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

>>> kyannmolina.com/workshop <<<

JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>> kyannmolina.com/course <<<

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

72集单集

Artwork
icon分享
 
Manage episode 460218003 series 3565993
内容由KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like you’re just surviving the day, counting down the hours until bedtime—only to fall into bed completely drained and wondering how you’re supposed to do it all again tomorrow? So many moms think their biggest struggle is not having enough time, but more often than not, the real issue is not having enough energy.

In this episode, we’re uncovering the sneaky habits that might be wearing you down and simple, practical tips on how to get your energy back as a busy SAHM. If you’re ready to feel more energized, intentional, and present (instead of just surviving every single day on repeat), this episode will help you take the first step!

I pray this episode encourages you!

Hugs!

KyAnn

SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

Monday, January 13th-Tuesday, January 14th

12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

>>> kyannmolina.com/workshop <<<

JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>> kyannmolina.com/course <<<

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

72集单集

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