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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
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68 | How to Use Journaling to Get Out of Survival Mode as a Busy Mom with Carla Reeves
Manage episode 462753501 series 3565993
内容由KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms提供。所有播客内容（包括剧集、图形和播客描述）均由 KyAnn Molina-Home Systems & Time Management for Work From Home Moms, KyAnn Molina-Home Systems, and Time Management for Work From Home Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever noticed how many thoughts and feelings and emotions we tend to hold inside of our minds CONSTANTLY as moms managing a lot? In today’s episode, I am bringing on Carla Reeves as a guest to talk about how to use journaling to get out of survival mode as a busy mom. Carla shares with us some helpful exercises and what it can practically look like to start to work through so many issues in life and motherhood using journaling as a tool. She also shares some much-needed wisdom as a wife and mom of 2 grown sons that blessed my heart so much in this busy season of littles.
Whether you are overwhelmed managing everything happening in your life and need a healthy outlet to start to get some of that out of your head or you simply want to lean into utilizing journaling as a tool in your motherhood and life, this episode will give you practical tips on where to start! Carla has 15 years of experience coaching hundreds of people on stepping into their true God-given identity and purpose using the power of journaling to navigate the ups, downs, and all the in-betweens. I know you are going to enjoy this episode!
I pray this episode encourages you!
Hugs!
KyAnn
Mentions:
Living Fearless by Jamie Winship
Carla’s Free Journaling Workshop + Exercise
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