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内容由KyAnn Molina提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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02 | Struggling With Waking Up Before Your Kids? How To Set Up a Morning Routine That Helps You Be More Productive Through Your ENTIRE Day

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Manage episode 411561995 series 3565993
内容由KyAnn Molina提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi, friend!

In today’s episode, we’re going to talk all about morning routines and waking up before your kids-if you should, if you shouldn’t, all the ins and outs of HOW to realistically make this happen (even if you’re not sleeping through the night #momlife), and how to build a morning routine that actually SERVES you in the season you’re in.

I know that you’ve probably heard a thousand people recommend waking up before your kids, but you just haven’t been able to actually jump in and commit. You really want to build a morning routine that leaves a little time for you to have a minute to breathe and start the day on your own pace, but you aren’t sleeping through the night because you still have a baby or toddler (or both!) that wakes up and needs you and you’re tired of setting the alarm every day just to hit snooze 10 times and start the day feeling like a failure AGAIN for not getting up when you wanted to. We’re going to walk through exactly how to set up a morning routine that helps you to be more productive in your days as a busy stay at home mom balancing so many things. If you want to create more routine in your days and implement rhythms to help you navigate balancing motherhood, homemaking, and work, I know this episode is for you! I'm cheering you on along the way and I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Grab my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Wanna work together, friend?! I’m here to help you create the routines you need in your home and life to get more done while still being present with your family:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Join the FREE community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

8集单集

Artwork
icon分享
 
Manage episode 411561995 series 3565993
内容由KyAnn Molina提供。所有播客内容(包括剧集、图形和播客描述)均由 KyAnn Molina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi, friend!

In today’s episode, we’re going to talk all about morning routines and waking up before your kids-if you should, if you shouldn’t, all the ins and outs of HOW to realistically make this happen (even if you’re not sleeping through the night #momlife), and how to build a morning routine that actually SERVES you in the season you’re in.

I know that you’ve probably heard a thousand people recommend waking up before your kids, but you just haven’t been able to actually jump in and commit. You really want to build a morning routine that leaves a little time for you to have a minute to breathe and start the day on your own pace, but you aren’t sleeping through the night because you still have a baby or toddler (or both!) that wakes up and needs you and you’re tired of setting the alarm every day just to hit snooze 10 times and start the day feeling like a failure AGAIN for not getting up when you wanted to. We’re going to walk through exactly how to set up a morning routine that helps you to be more productive in your days as a busy stay at home mom balancing so many things. If you want to create more routine in your days and implement rhythms to help you navigate balancing motherhood, homemaking, and work, I know this episode is for you! I'm cheering you on along the way and I pray that this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Grab my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Wanna work together, friend?! I’m here to help you create the routines you need in your home and life to get more done while still being present with your family:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Join the FREE community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

  continue reading

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