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Using Hypnotherapy To Heal Childhood Trauma Traci Blank

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Manage episode 357154589 series 3453086
内容由Sonja Galyon-Kamonika提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonja Galyon-Kamonika 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hypnotherapy can provide you with the tools you need to take control of your life and even get off medication. It’s a natural method of going into your subconscious mind daily to pass the critical factor. When a new thought comes into your mind, the critical factor checks the thought against what you already believe to be the truth. If the thought aligns with what we believe, it lets it reinforce its ideas, and if it doesn’t, it kicks it back to the conscious mind. To heal from trauma, you need to open the critical factor to get into the subconscious mind without thoughts being kicked back and forth. Hypnosis allows you to relax and let your subconscious mind be in control without filtering or worrying about things. Hypnotherapy is knowing how the mind works and using that information to make your mind work for you. All the answers you are looking for are within you. Learn how to be in control of yourself.

Join the conversation with Traci Blank as she shares about childhood trauma, healing it with hypnotherapy, and how it can help Single Parents raise their children and heal from trauma. Traci started her career in social work and worked for the state of NJ, helping children with mental and behavioral health issues and in the nonprofit world before transitioning to hypnotherapy. Today, Traci is a medical support clinical hypnotherapist committed to helping people be their best selves.

Tune in!

Key Highlights from the Show

[00:01] Introduction to the show

[00:45] Traci’s career background and what inspired her to hypnotherapy

[02:13] Traci’s anxiety, her OCD diagnosis and her experience with panic attacks

[04:40] Hypnotherapy and how it helped Traci regain her control

[05:44] Why Traci chose to focus on hypnotherapy

[07:43] Traditional meditation and guided meditation Vs. hypnotherapy

[08:59] Pros and cons of hypnotherapy

[10:24] How to help children overcome trauma and anxiety

[13:06] Feeling it to heal it, notice the negative feeling using colors and drain it

[14:23] Traci’s ideal client that she works with in her space

[15:29] RULER acronym; Five practical tips for emotional regulation

[18:28] When can a child start coregulation practices? Find out

[20:28] How to reach out and connect with Traci

Notable Quotes

  • You can’t want it for someone else more than they want it for themselves.
  • Hypnotherapy is a natural method of going into your subconscious mind every day.
  • Hypnotherapy is knowing how the mind works and using that information to make your mind work for you.
  • Hypnotherapy can’t control you; it helps you be in control of yourself.
  • You have to feel it to heal it.
  • Giving kids the tools to acknowledge their feelings from a young age is a great step to take.
  • Coregulation is a great tool that we don’t use enough.

Connect With Traci Blank:

Website: https://tracingyourpath.com/

LinkedIn: https://www.linkedin.com/in/traciwrblank/

Instagram: https://www.instagram.com/hypnotraci

Facebook: https://www.facebook.com/tracingyourpath

  continue reading

2集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on April 07, 2023 16:51 (1y ago). Last successful fetch was on March 06, 2023 17:17 (1y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 357154589 series 3453086
内容由Sonja Galyon-Kamonika提供。所有播客内容(包括剧集、图形和播客描述)均由 Sonja Galyon-Kamonika 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hypnotherapy can provide you with the tools you need to take control of your life and even get off medication. It’s a natural method of going into your subconscious mind daily to pass the critical factor. When a new thought comes into your mind, the critical factor checks the thought against what you already believe to be the truth. If the thought aligns with what we believe, it lets it reinforce its ideas, and if it doesn’t, it kicks it back to the conscious mind. To heal from trauma, you need to open the critical factor to get into the subconscious mind without thoughts being kicked back and forth. Hypnosis allows you to relax and let your subconscious mind be in control without filtering or worrying about things. Hypnotherapy is knowing how the mind works and using that information to make your mind work for you. All the answers you are looking for are within you. Learn how to be in control of yourself.

Join the conversation with Traci Blank as she shares about childhood trauma, healing it with hypnotherapy, and how it can help Single Parents raise their children and heal from trauma. Traci started her career in social work and worked for the state of NJ, helping children with mental and behavioral health issues and in the nonprofit world before transitioning to hypnotherapy. Today, Traci is a medical support clinical hypnotherapist committed to helping people be their best selves.

Tune in!

Key Highlights from the Show

[00:01] Introduction to the show

[00:45] Traci’s career background and what inspired her to hypnotherapy

[02:13] Traci’s anxiety, her OCD diagnosis and her experience with panic attacks

[04:40] Hypnotherapy and how it helped Traci regain her control

[05:44] Why Traci chose to focus on hypnotherapy

[07:43] Traditional meditation and guided meditation Vs. hypnotherapy

[08:59] Pros and cons of hypnotherapy

[10:24] How to help children overcome trauma and anxiety

[13:06] Feeling it to heal it, notice the negative feeling using colors and drain it

[14:23] Traci’s ideal client that she works with in her space

[15:29] RULER acronym; Five practical tips for emotional regulation

[18:28] When can a child start coregulation practices? Find out

[20:28] How to reach out and connect with Traci

Notable Quotes

  • You can’t want it for someone else more than they want it for themselves.
  • Hypnotherapy is a natural method of going into your subconscious mind every day.
  • Hypnotherapy is knowing how the mind works and using that information to make your mind work for you.
  • Hypnotherapy can’t control you; it helps you be in control of yourself.
  • You have to feel it to heal it.
  • Giving kids the tools to acknowledge their feelings from a young age is a great step to take.
  • Coregulation is a great tool that we don’t use enough.

Connect With Traci Blank:

Website: https://tracingyourpath.com/

LinkedIn: https://www.linkedin.com/in/traciwrblank/

Instagram: https://www.instagram.com/hypnotraci

Facebook: https://www.facebook.com/tracingyourpath

  continue reading

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