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Sit Down, Be Present | Busy Leaders, Presence-Driven Leadership, Balance in life and leadership, Overcoming burnout
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005// Silencing the Inner Critic: The Power of Slowing Down for the Busy Leader
Manage episode 434388072 series 3589979
内容由Marisa Hattab | Organizational Leadership Consultant and Trauma-Informed Faith Leader, Marisa Hattab | Organizational Leadership Consultant, and Trauma-Informed Faith Leader提供。所有播客内容（包括剧集、图形和播客描述）均由 Marisa Hattab | Organizational Leadership Consultant and Trauma-Informed Faith Leader, Marisa Hattab | Organizational Leadership Consultant, and Trauma-Informed Faith Leader 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this heartfelt episode of "Sit Down, Be Present," we delve into the transformative power of slowing down, inspired by the soothing lyrics of India Arie's song "Slow Down." We explore how busyness often serves as a shield, distracting us from the deeper issues that need healing and resolution. Together, we'll unpack the concept of "shoulding" on ourselves, and how it keeps us stuck in cycles of guilt and pressure. Join me as we learn to silence the inner critic, embrace stillness, and find the courage to truly be present with ourselves.
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