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Episode 192: NFLM - 'Not Feeling Like Myself' in Perimenopause
Manage episode 444995049 series 3526899
内容由Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF提供。所有播客内容（包括剧集、图形和播客描述）均由 Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dive into the feeling so many women experience during perimenopause: "NFLM" or "Not Feeling Like Myself." We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It's time to normalize this common experience and validate the symptoms many face during the menopause transition. Tune in as we explore the emotional and physical shifts happening in midlife and how they affect our well-being.
#NFLM #Perimenopause #WomensHealth #NormalizeMenopause #MidlifeJourney
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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