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Episode 194: Understanding the Musculoskeletal Syndrome of Menopause
Manage episode 450779341 series 3526899
内容由Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF提供。所有播客内容（包括剧集、图形和播客描述）均由 Carolyn Moyers, DO, FACOG, MSCP, IF, Carolyn Moyers, DO, FACOG, MSCP, and IF 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
An often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright's research and The Observer’s article "Feel it in Your Bones: Taking the Pain Out of Osteoporosis," this episode explores how menopause impacts bone density, muscle mass, and overall physical function.
Learn how declining estrogen levels lead to joint pain, muscle weakness, and osteoporosis—and what you can do about it. From strength training and nutrition to hormone therapy and lifestyle changes, Dr. Moyers provides actionable strategies to stay active, strong, and in control.
Don’t let MSM define your quality of life—tune in and take charge of your health!
🎧 Listen now and share with anyone who could benefit from this empowering conversation!
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**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
#MenopauseHealth #MusculoskeletalHealth #BoneHealth #OsteoporosisAwareness #MenopauseMatters #StrengthTraining #HealthyAging #HormoneTherapy #WomensHealthPodcast #SkyWomensHealth #MenopauseSupport #HealthyBones #ActiveLifestyle
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
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