50. KELSEY HEENAN: HOW TO IMPROVE YOUR RELATIONSHIP WITH FOOD SLAY podcast

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50. KELSEY HEENAN: HOW TO IMPROVE YOUR RELATIONSHIP WITH FOOD

8M ago 56:45

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内容由SLAY提供。所有播客内容（包括剧集、图形和播客描述）均由 SLAY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Slay, we're going to discuss how to improve our relationship with food and our bodies. Joining me this week to unpack this topic is a formidable woman, she is dishing out amazing advice daily on Instagram, it’s co-founder of HIITBURN and your fitness bestie Kelsey Heenan aka @thedailykelsey! Let’s face it, we women put a lot of pressure on ourselves on a daily basis and it’s natural to care about your appearance but when do we cross the line between self-care and caring too much. When does our preoccupation with food and our bodies become overbearing? Maybe you’ve noticed yourself forming unhealthy habits, maybe you’re comparing yourself to others or maybe you think you might be suffering from body image issues. If so, then this episode is for you! In your name we slay! Louise Hazel --- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

85集单集

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50. KELSEY HEENAN: HOW TO IMPROVE YOUR RELATIONSHIP WITH FOOD

published 8M ago

分享

MP3•单集首页

内容由SLAY提供。所有播客内容（包括剧集、图形和播客描述）均由 SLAY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Slay, we're going to discuss how to improve our relationship with food and our bodies. Joining me this week to unpack this topic is a formidable woman, she is dishing out amazing advice daily on Instagram, it’s co-founder of HIITBURN and your fitness bestie Kelsey Heenan aka @thedailykelsey! Let’s face it, we women put a lot of pressure on ourselves on a daily basis and it’s natural to care about your appearance but when do we cross the line between self-care and caring too much. When does our preoccupation with food and our bodies become overbearing? Maybe you’ve noticed yourself forming unhealthy habits, maybe you’re comparing yourself to others or maybe you think you might be suffering from body image issues. If so, then this episode is for you! In your name we slay! Louise Hazel --- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

85集单集

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