使用Player FM应用程序离线!
80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR...
Manage episode 438653460 series 2327304
In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work.
In today’s episode, we’ll be discussing a topic that affects so many women: where they might be going wrong with their nutrition and the critical importance of understanding how their metabolism works. She will be sharing her expert insights on common nutritional pitfalls, how to properly support a healthy metabolism, and actionable steps you can take to optimize your diet and overall well-being.
Whether you’re struggling with weight loss, feeling confused about the role of metabolism in your health, or simply looking to improve your nutritional habits, this episode is packed with valuable information. So, grab a notebook, because you won’t want to miss this...
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support
85集单集
Manage episode 438653460 series 2327304
In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work.
In today’s episode, we’ll be discussing a topic that affects so many women: where they might be going wrong with their nutrition and the critical importance of understanding how their metabolism works. She will be sharing her expert insights on common nutritional pitfalls, how to properly support a healthy metabolism, and actionable steps you can take to optimize your diet and overall well-being.
Whether you’re struggling with weight loss, feeling confused about the role of metabolism in your health, or simply looking to improve your nutritional habits, this episode is packed with valuable information. So, grab a notebook, because you won’t want to miss this...
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support
85集单集
Semua episod
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。