Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Sleep y Sonic and Sleepy Sonic提供。所有播客内容(包括剧集、图形和播客描述)均由 Sleep y Sonic and Sleepy Sonic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Sleep 10
Manage episode 243689996 series 1018707
内容由Sleep y Sonic and Sleepy Sonic提供。所有播客内容(包括剧集、图形和播客描述)均由 Sleep y Sonic and Sleepy Sonic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Get to sleep or have a deep rest with sleepysonic. We are learning some Spanish to lull you to sleep. Hope you enjoy this podcast.
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continue reading
8集单集
Manage episode 243689996 series 1018707
内容由Sleep y Sonic and Sleepy Sonic提供。所有播客内容(包括剧集、图形和播客描述)均由 Sleep y Sonic and Sleepy Sonic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Get to sleep or have a deep rest with sleepysonic. We are learning some Spanish to lull you to sleep. Hope you enjoy this podcast.
…
continue reading
8集单集
所有剧集
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