Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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Episode 177 - Tom Coleman - Health Scientist and Sleep Coach
Manage episode 418387216 series 2427863
内容由Andrea Splendori提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Splendori 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.
He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.
You can find out more about Tom on his website and on Instagram
Tom's music choice:
Bob Marley - Redemption Song
Coldplay - Yellow
Mary J. Blige - Family Affair
For more information visit www.socialfabric.ie
159集单集
分享
Manage episode 418387216 series 2427863
内容由Andrea Splendori提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Splendori 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.
He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.
You can find out more about Tom on his website and on Instagram
Tom's music choice:
Bob Marley - Redemption Song
Coldplay - Yellow
Mary J. Blige - Family Affair
For more information visit www.socialfabric.ie
159集单集
所有剧集
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类似 Social Fabric Podcast 的节目
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
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