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Self-Perception, Confidence, and Seeking Validation: When Approval Helps and When It Hurts

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Manage episode 461021116 series 3618790
内容由Richard Okongwu提供。所有播客内容(包括剧集、图形和播客描述)均由 Richard Okongwu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How much do other people’s opinions really affect the way you see yourself?
In this episode of Sometimes Curious, Often Confused, we explore the connection between self-perception and external validation—breaking down how feedback from others can influence your confidence, identity, and the choices you make.

You'll learn about:
• What self-perception really is and how it differs from validation. • Why we crave external approval (even when we think we don't). • When validation helps and when it holds us back.
If you’ve ever questioned why feedback can feel so personal—or if it’s possible to build confidence without external approval—this episode is for you.

Have thoughts to share?

Let me know! Send your feedback to dearscoc@gmail.com or connect on Instagram @scocpod and @richsomto for updates.

Your response might be featured in a future episode. Please mention in your message if you'd prefer to stay anonymous.

Referenced Video: What it feels like when someone steals your joke

  continue reading

18集单集

Artwork
icon分享
 
Manage episode 461021116 series 3618790
内容由Richard Okongwu提供。所有播客内容(包括剧集、图形和播客描述)均由 Richard Okongwu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How much do other people’s opinions really affect the way you see yourself?
In this episode of Sometimes Curious, Often Confused, we explore the connection between self-perception and external validation—breaking down how feedback from others can influence your confidence, identity, and the choices you make.

You'll learn about:
• What self-perception really is and how it differs from validation. • Why we crave external approval (even when we think we don't). • When validation helps and when it holds us back.
If you’ve ever questioned why feedback can feel so personal—or if it’s possible to build confidence without external approval—this episode is for you.

Have thoughts to share?

Let me know! Send your feedback to dearscoc@gmail.com or connect on Instagram @scocpod and @richsomto for updates.

Your response might be featured in a future episode. Please mention in your message if you'd prefer to stay anonymous.

Referenced Video: What it feels like when someone steals your joke

  continue reading

18集单集

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