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Embracing Career Plan B When A Chronic Condition Interferes with Plan A
Manage episode 415492090 series 3522918
内容由Archelle Georgiou, MD, Archelle Georgiou, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Archelle Georgiou, MD, Archelle Georgiou, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many medical condition aren't life-threatening – but they can be life-altering. An injury, infertility, or sometimes, something as simple as a medication can be a barrier to to the life you imagined for yourself. How do you re-imagine a different future and not only survive, but thrive?
Dr. Herman Williams survived a cardiac arrest when he was 31. But being an orthopedic surgeon was no longer possible. He had to create and advocate for a different future for himself. Herman shares his story and talks about the biggest barrier he had to overcome to live a life he never dreamed of.
Takeaways: Plan A is not the only option. Here's how to embrace Plan B.
- See a therapist. This is especially important if you have depression, anxiety or PTSD. But, even if you don’t, having a few sessions with a therapist – or a coach – can help you re-imagine your future.
- Acknowledge your fear. If fear is holding you back from moving on …tell your doctor. They can't read your mind so be straightforward: “I am really REALLY scared and here’s what I am afraid of”. They will hear you and depending on the situation, they might suggest additional testing, medication adjustment, or recommend extra monitoring to help put you at ease.
- Friends and family are a lifeline. Appreciate and accept support from those who are closest to you. But also – remember – that YOUR medical condition has an impact on them because being a caregiver – whether its emotional or physical – take a toll.
Links:
- Read more about Dr. Herman Williams story in his book, "Clear Living the Life You Never Dreamed Of."
Get in touch with Archelle
Email: speakupforyourhealth@gmail.com
Instagram: https://instagram.com/speakupforyourhealth
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