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内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Toxic Comparison - Comparing Your insides to Other People's outsides

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Manage episode 459631711 series 2381953
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Kelle Sparta and her co-host Katherine Loranger discuss the toxic pattern of comparing one's insides to other people's outsides.

Key Points:

1. The illusion of perfection - How people often perceive others as perfect, not realizing they have the same insecurities.

2. The role of social media and "highlight reels" - How this creates a false image of perfection and fuels the need to be perfect.

3. Overcoming "comparison despair" and focusing on inner growth - The importance of celebrating others' success and having faith in one's own journey.

This episode provides valuable insights on breaking free from the trap of toxic comparison and cultivating a mindset of self-acceptance and excitement for one's own growth. Listeners are encouraged to let go of the need for perfection and embrace the process of personal transformation.

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.com

Or follow her on social media:

https://www.facebook.com/katherinelorangerkatalystcoaching

https://www.instagram.com/katalyst_coaching/

https://www.linkedin.com/in/katherinewaller/

  continue reading

407集单集

Artwork
icon分享
 
Manage episode 459631711 series 2381953
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Kelle Sparta and her co-host Katherine Loranger discuss the toxic pattern of comparing one's insides to other people's outsides.

Key Points:

1. The illusion of perfection - How people often perceive others as perfect, not realizing they have the same insecurities.

2. The role of social media and "highlight reels" - How this creates a false image of perfection and fuels the need to be perfect.

3. Overcoming "comparison despair" and focusing on inner growth - The importance of celebrating others' success and having faith in one's own journey.

This episode provides valuable insights on breaking free from the trap of toxic comparison and cultivating a mindset of self-acceptance and excitement for one's own growth. Listeners are encouraged to let go of the need for perfection and embrace the process of personal transformation.

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.com

Or follow her on social media:

https://www.facebook.com/katherinelorangerkatalystcoaching

https://www.instagram.com/katalyst_coaching/

https://www.linkedin.com/in/katherinewaller/

  continue reading

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